| 1. | He better simmer down and get a grip on himself .
他最好冷静下来控制住自己的情绪。 |
| 2. | If you don't get a grip on yourself you will go mad .
如果你不控制自己的情绪，你会疯的。 |
| 3. | Finally lonnie reached down and got a grip on mark's leg .
最后朗尼伸手下去抓住马克的腿。 |
| 4. | I stopped on the bridge and leaned over the railings, gazing, unseeing, into the water, trying to get a grip on myself .
我在桥上停步，凭栏俯视流水，茫然罔觉，想使自己镇定下来。 |
| 5. | I moved out here to get a grip on my life
我搬到这里,调整一下自己的生活 |
| 6. | But the incident . - get a grip on yourself
-那次事故. -把握好自己吧 |
| 7. | Hey , hey , get a grip on yourself , okay ? man up
嘿，嘿，控制一下自己好吗？像个男人好吗？ |
| 8. | And still there haunted her a restless necessity to get a grip on love
她呢，却依旧好象恐怕爱情要消遁似的。 |
| 9. | Relaxation and regular fitness are simple tools for getting a grip on stress
放松和经常性的健身是对付压力简单可行的办法。 |
| 10. | He should have stayed ionger , because we really didn ' t get a grip on him
他应该多坚持一段时间，因为我们确实没有妨碍到他。 |
